VITAMINS
AND MINERALS

UNLOCK ATHLETIC POTENTIAL WITH VITAMINS AND MINERALS

Vitamins and minerals are micronutrients that support various physiological processes, good health and energy production. Here’s a partial list of our vitamins and minerals:

Essential Nutrients for Energy Metabolism:

B-vitamins, such as B1, B2, B3, and B6, facilitate the conversion of carbohydrates, fats, and proteins into energy fuel for athletes.

Bone Health and Mineral Balance:

Calcium, vitamin D, and magnesium help athletes exposed to repetitive impact and stress on bones to maintain bone health. These micronutrients contribute to bone density, strength, and injury prevention.

Antioxidant Defense:

Vitamins A, C, and E, along with minerals selenium and zinc, are antioxidants that neutralize free radicals produced during intense exercise, thereby mitigating oxidative stress, reducing inflammation, and supporting overall recovery.

Electrolyte Balance:

The minerals sodium, potassium, and magnesium maintain electrolyte balance, which aids muscle contraction and hydration. Proper electrolyte balance prevents cramping and supports athletic performance.

Immune System Support:

Vitamins D, C, and zinc are micronutrients that support immune function of athletes suppressed during rigorous physical activities.

Zinc:

Zinc is a mineral that is essential for protein synthesis and muscle repair. It strengthens the immune system, aiding in illness prevention and supports wound healing for athletes recovering from injuries.

Potassium:

Potassium aids muscle function and nerve impulses. It also reduces the risk of muscle cramps, supports hydration, and contributes to cardiovascular health, enhancing endurance during physical activities.

Fish Oil Omega-3 Fatty Acids:

Derived from fatty fish like salmon, fish oil supplements are rich in omega-3 fatty acids. Natural omega-3 fish oil supports heart health, brain function, and overall well-being.

Green Tea Extract:

Rich in antioxidants, green tea extract contains catechins that may support heart health and metabolism. Natural supplements with green tea extract can aid in weight management and provide overall antioxidant benefits.

Spirulina and Chlorella:

Spirulina and chlorella are nutrient-dense algae rich in vitamins, minerals, and antioxidants, which aid in nutritional support and detoxification.

Probiotics:

Found in fermented foods or as supplements, probiotics are beneficial bacteria that support gut health. Natural probiotic supplements contribute to a balanced gut microbiome, aiding digestion and immune function.

VITAMINS AND MINERALS